(eBook) IRON GRIP | 0 to Hero Kettlebell Guide For The Masterful Novice

Gain training freedom with this ultimate guide to mastering kettlebell skills so you have the power to train anywhere, anytime, however you want and build the body you want!

Your training should leave you with energy, not take it anyway

Years of being in rigid gym-routines can start leaving cracks: banged wrists, sore back, drifting in the wind of online training videos. It's time to build strength from the inside-out!

Perhaps feeling like you never truly make progress, life doesn't feel 'easy' with your training not giving you functional strength, mobility & movement that you desperately desire to stay feeling athletic and ready to take on life: children, DIY or your own sports.

95% of people don't know how to train effectively to make long-lasting and effective changes to not only their body composition, but longevity and strength.

Succeed where they are forever stalling in their progress!

We should all have the best guidance available to look after our bodies and be our strongest. With more information that ever available it seems crazy that more people are confused and in pain.

I use to feel burnt out and injured at the slightest 'push' at the gym, I'd hit a wall, but Kettlebells offered a solution as they forced me to challenge my technique, thinking, and strength.

The unique design makes them simple, yet endlessly complex.

In this ebook I put together an A to Z guide on the foundations of Kettlebell training that I have accumulated and practiced over many years. In the book you will get:

• Get 1:1 training feedback and help from me to your burning questions through the private group so you are never left alone without support.
• Step-by-step explanations of the key foundation lifts (Deadlift, Swing, Press, Clean, Squat and the world renowned Turkish Get-up) with text, diagrams and video explanations. (+Bonus movements)
• Stop the injury and burnout cycle by learning to train like the top 5%, training principles provided to map out how to actually train, progress and review your practice.
• 1 years' worth of training practice provided in a simple and clear plan on how to start structuring your training and advancing.

This book will guarantee to up your training game, improved technique, better mindset, smarter planning and next level strength - and I offer support with me outside the book also so you can't really have an excuse for getting stuck (I want you to succeed!)

Ready to start? Download today and start!